In Calpe, Spain you can enjoy the sun, the sea and the landscape. Or you get on your bike and enjoy the same. We are here for 10 days to train for the season and to escape the bad weather in Germany. AND: this year we are equiped with the Stages Powermeters to measure some data and to get the very best of our training hours. In the next few days we will tell you about our experiences with it. No worries, this won't be a scientific expert talk. We just want to show you what we trained and how much fun this can be.
Today we cycled 138km with 2.322 meters of altitude in roughly 5 hours. That's the track on STRAVA:
Check out the details of Ben's training intervals to compare his efforts with the segment Top 10 on Strava. Ben// Canyon RAD PACK is 183cm and weighs 68kg. His FTP is 330 watts. You can see here his four different intervals:
1. 60min Tempo
2. 4min 50sec Aerobic Capacity
3. 12min 10sec EB
4. 10min 38sec EB
Tomorrow you can find Jonas data and his experiences with the Stages powermeter.