RAD PACK - Training Camp 2018 - Calpe

In Calpe, Spain you can enjoy the sun, the sea and the landscape. Or you get on your bike and enjoy the same. We are here for 10 days to train for the season and to escape the bad weather in Germany. AND: this year we are equiped with the Stages Powermeters to measure some data and to get the very best of our training hours. In the next few days we will tell you about our experiences with it. No worries, this won't be a scientific expert talk. We just want to show you what we trained and how much fun this can be.

 The Stages Power LR Shimano Ultagra R8000.

The Stages Power LR Shimano Ultagra R8000.

 

Today we cycled 138km with 2.322 meters of altitude in roughly 5 hours. That's the track on STRAVA:

RAD PACK TRAINING CAMP STRAVA
RAD PACK TRAINING CAMP STRAVA

Check out the details of Ben's training intervals to compare his efforts with the segment Top 10 on Strava. Ben// Canyon RAD PACK is 183cm and weighs 68kg. His FTP is 330 watts. You can see here his four different intervals:

1. 60min Tempo

RAD PACK Training Camp STRAVA

2. 4min 50sec Aerobic Capacity

RAD PACK Training Camp STRAVA

3. 12min 10sec EB

Screenshot 2018-02-19 08.52.53.png

4. 10min 38sec EB

RAD PACK Training Camp STRAVA

Tomorrow you can find Jonas data and his experiences with the Stages powermeter.